Immunity 101: How to Stay Healthy this Winter
Strengthen your immunity with healthy habits and probiotic-rich fermented foods, like raw kombucha.
It’s “Better-For-You,” But is it “Healthy?"
Just because something is found in a health food store, does not mean it is made with healthy ingredients. Take a look at why SYNERGY Raw Kombucha is one of the healthiest foods you can buy.
Is Alcohol Bad for Your Gut Health? An Expert Weighs In
Being intentional about your alcohol consumption can be a great practice to embrace for gut health. Here are tips on how to celebrate tonight, and enjoy tomorrow.
Elevate your mind, body, and spirit by incorporating living foods like raw kombucha into your diet.
Why Pure Ingredients Are Critical When Buying Plant-Based Yogurt
If you are looking to introduce healthier habits to your lifestyle, swapping out processed foods and dairy for plant-based alternatives straight from Mother Earth, is an easy and delicious solution.
How to Practice Mindful Eating
You know that age-old saying “you are what you eat”? Well, it turns out it’s a popular phrase for a reason. What you eat influences your health in profound ways, from reducing your risk for disease...
